Dr. Elizabeth Epstein
hero_pattern.png

Home

Cognitive Behavioral Therapy of Fairfield County

Specializing in mood, anxiety, and addiction disorders
Evidence-based psychotherapy for adolescents and adults


Cognitive Behavioral Therapy of Fairfield County

Specializing in mood, anxiety, and addiction disorders
Evidence-based psychotherapy for adults and adolescents


Telehealth Options. I have several years’ experience providing telehealth therapy sessions; I offer secure videoconference sessions as well as in-person sessions.

Licensed in… Connecticut, New York, New Jersey. Also: E-Passport & Authority to Practice Interjurisdictional Psychology (APIT) through PSYPACT®: Active; So if you do not live in CT, NY, or NJ but would like to work with me, I am approved to practice telehealth in states with active PSYPACT legislation. If you live in one of the states listed here, please reach out!

Cognitive Behavioral Therapy (CBT) is a science-supported approach for treating psychological, emotional, relationship, and addiction issues. In high quality CBT you can expect to work collaboratively with your therapist to understand your concerns and why you may feel stuck in unsatisfying relationships, mood and behavior patterns, or uncomfortable anxiety you can’t seem to shake.  But we don’t stop there. CBT is designed to teach you the coping skills needed to replace unhealthy patterns with sustainable, meaningful changes that will eliminate symptoms, resolve long-standing issues, and improve the quality of your life.  This is accomplished in a compassionate, supportive and non-judgmental therapeutic setting with Dr. Epstein — an experienced psychologist, author, clinician and professor. 

bethppic.jpg

At CBT of Fairfield County, Dr. Epstein provides high quality, personalized psychotherapy for adults and adolescents over 16 who want to improve the quality of life for themselves and their families.

science + insight + therapeutic relationship = positive change

 

Areas of Treatment Expertise:

  • Stress

  • Addiction (alcohol, drugs, nicotine, risky use)

  • Do I have an alcohol or drug problem?

  • Family members of people with addiction

  • Life transitions (divorce, loss, grief, retirement)

  • Women-specific alcohol treatment

  • Depression

  • Social anxiety, generalized anxiety

  • Bipolar Disorders

  • Interpersonal problems

  • “Failure to launch”

  • Low self-esteem

  • Feeling stuck

  • Behavior or relationship patterns you want to change

  • Marital/couple therapy, relationship problems